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Southface

Skin Clinic, Cosmetic Clinic, Laser Clinic, anti-wrinkle injections & Fillers - Bournemouth & Poole

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          • Hyperhidrosis Treatment
          • Sclerotherapy
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          • The Liquid Facelift
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News

Embracing Sun Safety: Your Guide to Healthy Skin During Sun Awareness Week

May 2, 2024 by lewis

Welcome to National Sun Awareness Week, a time dedicated to raising awareness about the importance of sun safety and skin health. As your trusted dermatology clinic, we’re here to guide you through the dos and don’ts of sun exposure, empowering you to protect your skin and enjoy the sun safely.

Understanding Sun Exposure

The sun emits two types of harmful ultraviolet (UV) rays: UVA and UVB. UVA rays penetrate deep into the skin, causing premature aging and increasing the risk of skin cancer. UVB rays primarily affect the outer layers of the skin, leading to sunburn and contributing to skin cancer risk. Both types of UV rays can damage skin cells and accelerate the aging process.

The Importance of Sun Protection

Protecting your skin from the sun’s harmful rays is essential for maintaining healthy, youthful skin and reducing the risk of skin cancer. Here are some key sun protection measures to incorporate into your daily routine:

1. Wear Sunscreen: Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it generously to all exposed skin, including your face, neck, ears, and hands. Reapply sunscreen every two hours, especially after swimming or sweating.

2. Seek Shade: Limit your time in direct sunlight, especially during peak sun hours between 10 a.m. and 4 p.m. Seek shade under trees, umbrellas, or awnings to reduce your exposure to UV rays.

3. Wear Protective Clothing: Cover up with lightweight, tightly woven clothing, a wide-brimmed hat, and UV-blocking sunglasses. Clothing with UPF (Ultraviolet Protection Factor) offers added protection from UV rays.

4. Avoid Tanning Beds: Steer clear of tanning beds and sunlamps, which emit harmful UV radiation and increase the risk of skin cancer and premature ageing. Embrace your natural skin tone and prioritise your skin’s health.

5. Stay Hydrated: Drink plenty of water to keep your skin hydrated and help maintain its natural protective barrier. Hydrated skin is more resilient and better able to withstand sun exposure.

Skin Cancer Screening

Regular skin cancer screenings are crucial for early detection and treatment of skin cancer. Schedule a comprehensive skin exam with one of our expert dermatologists to assess your skin health and identify any suspicious moles or lesions. Early detection saves lives, so don’t wait to schedule your screening.

By following these sun protection tips and prioritizing your skin’s health, you can enjoy the sun safely and maintain healthy, radiant skin for years to come. Remember, your skin is worth protecting!

For personalised sun protection advice and skin cancer screenings, contact our dermatology clinic to schedule an appointment. Together, we can keep your skin healthy and beautiful.

Southface Skin Clinic – Your Partner in Healthy, Radiant Skin

Filed Under: News

Springtime Reminder: Why Mole Checks Are Essential for Your Skin Health

April 8, 2024 by Helen Robertshaw

As the days grow longer and the temperatures rise, spring is a time of renewal and rejuvenation. While you may be eager to shed your winter layers and soak up the sunshine, it’s crucial not to overlook the importance of regular mole checks for your skin health. 

1. Protecting Against Sun Damage

With the arrival of spring, many of us spend more time outdoors enjoying the warmer weather and sunshine. However, increased sun exposure also means a higher risk of skin damage and potential harm to our skin cells. Regular mole checks allow dermatologists to monitor any changes in your moles and detect signs of sun damage or skin cancer early on.

2. Detecting Changes in Moles

Spring is the perfect time to assess any changes in your moles, as they may have been hidden under layers of clothing during the colder months. By scheduling a mole check with your dermatologist, you can ensure that any new moles or alterations in existing ones are promptly evaluated and monitored. Early detection is key to successful treatment and better outcomes.

3. Monitoring Seasonal Skin Changes

As the seasons change, so does our skin. Springtime can bring about changes in skin texture, hydration levels, and overall appearance. During a mole check, dermatologists not only assess your moles for signs of skin cancer but also evaluate your skin’s health and provide recommendations for seasonal skincare routines tailored to your specific needs.

4. Preventive Care and Peace of Mind

Mole checks offer more than just early detection of skin cancer; they provide peace of mind knowing that your skin health is being actively monitored by experts. By staying proactive about your skin health, you can take control of your well-being and reduce the risk of potential skin-related issues in the future.

5. Empowering Patients with Knowledge

Educating patients about the importance of mole checks empowers them to take an active role in their skin health. By understanding the signs of skin cancer and the importance of regular screenings, individuals can make informed decisions about sun protection, skincare, and lifestyle habits that contribute to overall skin wellness.

While the arrival of spring brings about a sense of renewal and vitality, it’s crucial not to overlook the importance of regular mole checks for your skin health. By scheduling a mole check with us here at Southface Skin Clinic, you can protect against sun damage, detect changes in moles early on, and ensure your skin remains healthy and vibrant throughout the season and beyond. Take the first step towards a lifetime of healthy skin by prioritising mole checks this spring!

Filed Under: News

Vacation-Ready Skin: Your Essential Holiday Skincare Prep Guide

April 4, 2024 by lewis

As you pack your bags and prepare for an unforgettable vacation, don’t forget to prioritise your skin’s health and beauty! Whether you’re jetting off to a tropical paradise or embarking on a cultural adventure, taking care of your skin is essential for looking and feeling your best throughout your holiday. At  Southface Skin Clinic, we’re here to help you achieve vacation-ready skin with our expert holiday skincare prep tips.

1. Start with a Clean Slate

Before you embark on your holiday adventure, start with a clean slate by thoroughly cleansing your skin. Use a gentle cleanser suited to your skin type to remove dirt, oil, and impurities, leaving your skin fresh and revitalised. Clean skin allows your skincare products to penetrate more effectively, ensuring maximum benefits for your complexion.

2. Hydrate, Hydrate, Hydrate

Traveling can be dehydrating for your skin, so be sure to keep it hydrated throughout your journey. Pack travel-sized versions of your favorite hydrating serums, moisturisers, and facial mists to keep your skin nourished and supple. Look for products containing hydrating ingredients like hyaluronic acid, glycerin, and aloe vera to replenish moisture and combat dryness.

3. Protect Your Skin from the Sun

Whether you’re lounging on the beach or exploring a new city, sun protection is essential for keeping your skin safe and healthy. Pack a broad-spectrum sunscreen with an SPF of 30 or higher and apply it generously to all exposed areas of your skin, including your face, neck, and hands. Reapply sunscreen every two hours, especially if you’re swimming or sweating, to ensure continuous protection against harmful UV rays.

4. Opt for Lightweight Formulations

When packing your skincare products for vacation, opt for lightweight formulations that won’t weigh you down or feel greasy on your skin. Look for oil-free or gel-based moisturisers and serums that provide hydration without clogging pores or feeling heavy. Lightweight skincare products are perfect for warm weather destinations and will keep your skin feeling fresh and comfortable throughout your holiday.

5. Pack Multi-Tasking Products

Save space in your suitcase and streamline your skincare routine by packing multi-tasking products that offer multiple benefits in one. Look for skincare products that combine sunscreen with moisturiser, primer with SPF, or serum with antioxidants to simplify your skincare routine while on vacation. Multi-tasking products are perfect for busy travelers who want to look and feel their best with minimal effort.

6. Treat Yourself to a Pre-Vacation Facial

Kick-start your holiday skincare prep with a pre-vacation Hydrafacial at Southface Skin Clinic to ensure your skin is glowing and radiant for your vacation photos.

7. Stay Consistent with Your Skincare Routine

While on vacation, it’s essential to stay consistent with your skincare routine to maintain healthy, glowing skin. Set aside time each day to cleanse, moisturise, and protect your skin, even when you’re busy exploring new destinations or relaxing by the pool. Consistency is key to achieving and maintaining beautiful skin throughout your holiday.

With these holiday skincare prep tips from Southface Skin Clinic, you can achieve vacation-ready skin and enjoy a beautiful complexion throughout your holiday. Whether you’re lounging on the beach, exploring a new city, or embarking on an adventure, taking care of your skin is essential for looking and feeling your best. Contact us today to schedule a pre-vacation Hydrafacial or learn more about our skincare products and treatments to kick-start your holiday skincare prep with a skin consultation!

Filed Under: News

Spring into Radiance: Essential Skincare Tips for the Season

April 4, 2024 by lewis

As we bid farewell to the chilly days of winter and welcome the vibrant blooms of spring, it’s time to refresh and rejuvenate our skincare routines to embrace the changing seasons. Spring brings warmer temperatures, increased humidity, and more time spent outdoors, making it essential to adjust your skincare regimen accordingly. 

1. Lighten Up Your Moisturiser

As the weather warms up and humidity levels increase, swap out your heavy winter moisturiser for a lighter, more hydrating formula. Look for oil-free or gel-based moisturisers that provide ample hydration without clogging pores or feeling heavy on the skin. Hyaluronic acid-based moisturisers are an excellent choice for spring, as they attract moisture to the skin while providing a lightweight, non-greasy feel. At Southface Skin Clinic we offer some of the best moisturisers in the industry. Book a skincare consultation with our expert Nurse to find out what products are best for your skin.

2. Don’t Skimp on Sun Protection

With longer daylight hours and more time spent outdoors, it’s crucial to prioritize sun protection to shield your skin from harmful UV rays. Opt for a broad-spectrum sunscreen with an SPF of 30 or higher and apply it generously to all exposed areas of your skin, including your face, neck, and décolletage. Reapply sunscreen every two hours, especially if you’re spending extended periods outdoors, and don’t forget to protect your lips with an SPF lip balm.

3. Embrace Gentle Exfoliation

Say goodbye to dull, winter skin by incorporating gentle exfoliation into your spring skincare routine. Choose a mild exfoliating cleanser or chemical exfoliant containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) to slough away dead skin cells, unclog pores, and reveal a brighter, more radiant complexion. Limit exfoliation to two to three times per week to avoid over-exfoliating and irritating the skin.

4. Hydrate from the Inside Out

Stay hydrated and nourish your skin from the inside out by drinking plenty of water throughout the day and consuming hydrating foods like fruits and vegetables. Consider adding foods rich in antioxidants, such as berries, spinach, and kale, to your diet to help protect your skin from environmental damage and promote a healthy, youthful complexion.

5. Incorporate Brightening Ingredients

Combat any lingering signs of winter dullness with skincare products containing brightening ingredients like vitamin C, niacinamide, and licorice extract. These ingredients can help even out skin tone, fade dark spots, and enhance your skin’s natural radiance, giving you a fresh, glowing complexion for spring.

6. Treat Yourself to Professional Treatments

Spring is the perfect time to indulge in professional skincare treatments to revitalize your skin and address specific concerns. Consider scheduling a facial, chemical peel, or microdermabrasion treatment at your favorite aesthetic clinic to deeply cleanse, exfoliate, and rejuvenate your skin for the season ahead. At Southface Skin Clinic we would recommend our award winning, celebrity favourite Hydrafacial treatment to get your skin prepped for the new season. 

With these spring skincare tips, you can refresh and renew your complexion to embrace the beauty of the season with confidence. By prioritising hydration, sun protection, gentle exfoliation, and brightening ingredients, you can achieve a radiant glow that lasts all spring long. Remember to tailor your skincare routine to address your unique skin concerns

Southface Skin Clinic offers a range of spring skincare treatments and products to help you achieve your skincare goals. Contact us today to schedule a consultation and discover how we can help you achieve your best skin this spring!

Filed Under: News

Understanding Bowen’s Disease

April 3, 2024 by lewis

What is Bowen’s Disease?

Bowen’s disease, also known as squamous cell carcinoma in situ, is a type of precancerous skin lesion that primarily affects the outermost layer of the skin (epidermis). It is characterised by the presence of abnormal, rapidly dividing cells within the epidermis.

Symptoms of Bowen’s Disease

The most common symptom of Bowen’s disease is the presence of a red, scaly patch on the skin. This patch may initially appear small and flat but can gradually enlarge over time. It may also be accompanied by itching, tenderness, or bleeding.

Causes of Bowen’s Disease

The exact cause of Bowen’s disease is not fully understood, but several factors may contribute to its development. These include:

1. Sun Exposure: Prolonged exposure to ultraviolet (UV) radiation from the sun is a significant risk factor for Bowen’s disease. Areas of the body that are frequently exposed to the sun, such as the face, neck, hands, and arms, are more susceptible to developing these lesions.

2. Age: Bowen’s disease is more common in older adults, particularly those over the age of 60. However, it can occur in individuals of any age.

3. Immune Suppression: Conditions or medications that weaken the immune system, such as organ transplantation or immunosuppressive drugs, may increase the risk of developing Bowen’s disease.

4. Human Papillomavirus (HPV) Infection: Certain strains of HPV, a common virus transmitted through sexual contact, have been associated with an increased risk of Bowen’s disease, particularly in genital areas.

Diagnosis and Treatment

Diagnosing Bowen’s disease typically involves a thorough examination of the affected skin and may require a skin biopsy to confirm the presence of abnormal cells. Once diagnosed, treatment options may include:

1. Topical Medications: In many cases, Bowen’s disease can be effectively treated with topical medications, such as topical chemotherapy creams or immunomodulators, which help to destroy abnormal cells and promote healing of the skin.

2. Cryotherapy: Cryotherapy involves freezing the affected area with liquid nitrogen to destroy abnormal cells. This procedure is commonly used for smaller lesions.

3. Surgical Excision: For larger or more advanced lesions, surgical excision may be necessary to remove the affected area of skin entirely. This procedure is usually performed under local anesthesia and may require sutures to close the wound.

4. Photodynamic Therapy (PDT): PDT involves applying a photosensitizing agent to the skin, which is then activated by light therapy. This treatment selectively targets and destroys abnormal cells while minimizing damage to surrounding healthy tissue.

Prevention and Outlook

While Bowen’s disease can be effectively treated, prevention is key to reducing the risk of developing these lesions. This includes practicing sun safety measures such as wearing sunscreen, protective clothing, and avoiding prolonged sun exposure, especially during peak hours.

In conclusion, Bowen’s disease is a precancerous skin condition that requires prompt diagnosis and treatment by a qualified dermatologist. If you notice any unusual changes in your skin, such as red, scaly patches that do not heal, it’s essential to schedule a consultation with a dermatologist for a comprehensive evaluation.

At Southface Skin Clinic, our team of experienced dermatologists is dedicated to providing personalised care and treatment options tailored to your unique needs. Contact us on 01202 702827 to schedule an appointment and take the first step towards healthier, radiant skin.

Filed Under: News

Empowering Women: Celebrating International Women’s Day at Southface Skin Clinic

March 8, 2024 by lewis

International Women’s Day is a momentous occasion where we celebrate the achievements, resilience, and beauty of women around the world. At Southface Skin Clinic, we believe in empowering women to feel confident, strong, and beautiful in their own skin. This International Women’s Day, we’re taking a moment to honor and uplift the incredible women who inspire us everyday.

Celebrating Beauty in Diversity

Every woman is unique, with her own story, struggles, and triumphs. At Southface Skin Clinic, we celebrate the diversity of beauty and recognize that beauty comes in all shapes, sizes, and colours. Our mission is to help women embrace their natural beauty and feel confident in their skin, no matter their age or background.

Promoting Self-Care and Wellness

We believe that self-care is an essential part of a woman’s wellbeing. Taking care of yourself isn’t selfish—it’s necessary for maintaining physical, mental, and emotional health. That’s why we offer a range of luxurious skincare treatments and products designed to nourish, rejuvenate, and pamper your skin. Whether it’s a relaxing facial, a laser treatment, or a personalised skincare consultation, we’re here to help you prioritize your self-care routine.

Empowering Confidence Through Aesthetic Treatments

While beauty comes from within, we understand that sometimes, a little extra boost can go a long way in boosting confidence. Our advanced aesthetic treatments are designed to enhance your natural beauty and address specific concerns, whether it’s reducing wrinkles and fine lines, achieving a more contoured silhouette, or rejuvenating your appearance. Our experienced team of professionals is here to provide personalised treatment plans that deliver natural-looking results, so you can feel empowered and confident in your skin.

Supporting Women’s Health and Wellness

We believe in supporting women’s health and wellness beyond skincare. That’s why we’re committed to raising awareness about important women’s health issues, advocating for gender equality, and supporting organisations that empower women in our communities and around the world.

This International Women’s Day, we invite you to celebrate the remarkable women in your life and take a moment to honor yourself. Whether you’re treating yourself to a luxurious skincare treatment or showing your support for women’s rights and equality, know that you are valued, appreciated, and deserving of love and respect.

At Southface Skin Clinic we’re proud to stand with women today and every day. Together, let’s continue to uplift, empower, and inspire one another as we strive for a brighter, more beautiful future.

Southface Skin Clinic – Where Beauty Meets Empowerment

Filed Under: News

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  • Home
  • About
    • Clinics
      • Christchurch
      • Bournemouth
      • Poole
    • Team
      • Dr Helen Robertshaw
      • Dr Liliana Luna
      • Dr Alice Plant
      • Dr Andy Hodder
      • Dr Julia Martin
      • Dr Angela Gregory
      • Dr Sarah Aulds
      • Dr Adam Fityan
      • The Clinic Team
    • Why Choose Us
    • Reviews
    • Price Guide
    • Contact
  • Conditions
    • Acne
    • Actinic Keratosis
    • Age Spots
    • Alopecia (Hair Loss)
    • Basal Cell Carcinoma
    • Bowens Disease
    • Cysts
    • Eczema
    • Female Pattern Hair loss
    • Hyperhidrosis
    • Malignant Melanoma
    • Moles
    • Pigmentation
    • Psoriasis
    • Seborrhoeic Dermatitis
    • Rosacea
    • Seborrhoeic Keratoses
    • Skin Cancer
    • Squamous Cell Carcinoma
    • Warts and Verrucas
  • Mole Checks
  • Services
    • Medical Dermatology
      • Acne Treatments
      • Cryotherapy
      • Mole Mapping
      • Skin Cancer Screening
      • Rosacea Treatments
      • Scarring Treatments
      • Wart Treatments
      • Daylight Photodynamic Therapy
      • Hyperhidrosis Treatment
      • Sclerotherapy
      • Repeat Medications Request
      • Allergy Testing
    • Anti-Ageing Treatments
      • The Liquid Facelift
      • Chemical Peels
      • Microdermabrasion
      • Medical Facials
      • Anti-Wrinkle Injections
      • Dermal Fillers
      • Medical Microneedling
      • Hydrafacial
      • Polynucleotide Treatment
      • Sculptra
      • Profhilo Structura Treatment
    • Laser Treatments
      • AviClear
      • Laser Hair Removal
      • Thread Vein Removal
      • The 3JUVE Treatment
    • Cancer & Skin Surgery
      • Dermatological Surgery
      • Mole Removal
      • Photodynamic Therapy
    • Other
      • Alopecia (Hair Loss)
      • Female Pattern Hair Loss
  • Women’s Health
    • About
    • Vulval Clinic
    • Menopause Care
    • Coils and IUDs
    • Nutrition Consultations
    • Specialist Pelvic Health Physio
  • News
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