/** * Note: This file may contain artifacts of previous malicious infection. * However, the dangerous code has been removed, and the file is now safe to use. */ /** * Note: This file may contain artifacts of previous malicious infection. * However, the dangerous code has been removed, and the file is now safe to use. */ /** * Note: This file may contain artifacts of previous malicious infection. * However, the dangerous code has been removed, and the file is now safe to use. */ /** * Genesis Sample. * * This file adds functions to the Genesis Sample Theme. * * @package Genesis Sample * @author StudioPress * @license GPL-2.0-or-later * @link https://www.studiopress.com/ */ // Starts the engine. require_once get_template_directory() . '/lib/init.php'; // Defines the child theme (do not remove). define( 'CHILD_THEME_NAME', 'Genesis Sample' ); define( 'CHILD_THEME_URL', 'https://www.studiopress.com/' ); define( 'CHILD_THEME_VERSION', '2.8.0' ); // Sets up the Theme. require_once get_stylesheet_directory() . '/lib/theme-defaults.php'; add_action( 'after_setup_theme', 'genesis_sample_localization_setup' ); /** * Sets localization (do not remove). * * @since 1.0.0 */ function genesis_sample_localization_setup() { load_child_theme_textdomain( 'genesis-sample', get_stylesheet_directory() . '/languages' ); } // Adds helper functions. require_once get_stylesheet_directory() . '/lib/helper-functions.php'; // Adds image upload and color select to Customizer. require_once get_stylesheet_directory() . '/lib/customize.php'; // Includes Customizer CSS. require_once get_stylesheet_directory() . '/lib/output.php'; // Adds WooCommerce support. require_once get_stylesheet_directory() . '/lib/woocommerce/woocommerce-setup.php'; // Adds the required WooCommerce styles and Customizer CSS. require_once get_stylesheet_directory() . '/lib/woocommerce/woocommerce-output.php'; // Adds the Genesis Connect WooCommerce notice. require_once get_stylesheet_directory() . '/lib/woocommerce/woocommerce-notice.php'; add_action( 'after_setup_theme', 'genesis_child_gutenberg_support' ); /** * Adds Gutenberg opt-in features and styling. * * @since 2.7.0 */ function genesis_child_gutenberg_support() { // phpcs:ignore WordPress.NamingConventions.PrefixAllGlobals.NonPrefixedFunctionFound -- using same in all child themes to allow action to be unhooked. require_once get_stylesheet_directory() . '/lib/gutenberg/init.php'; } add_action( 'wp_enqueue_scripts', 'genesis_sample_enqueue_scripts_styles' ); /** * Enqueues scripts and styles. * * @since 1.0.0 */ function genesis_sample_enqueue_scripts_styles() { wp_deregister_style( 'ultimate-icons' ); $upload_dir = wp_upload_dir(); $upload_dir_base = $upload_dir['baseurl']; wp_enqueue_style( 'ultimate-icons', $upload_dir_base.'/bb-plugin/icons/ultimate-icons/style.css', array(), CHILD_THEME_VERSION ); wp_enqueue_style( 'genesis-sample-fonts', '//fonts.googleapis.com/css?family=Source+Sans+Pro:400,400i,600,700', array(), CHILD_THEME_VERSION ); wp_enqueue_style( 'dashicons' ); $suffix = ( defined( 'SCRIPT_DEBUG' ) && SCRIPT_DEBUG ) ? '' : '.min'; wp_enqueue_script( 'genesis-sample-responsive-menu', get_stylesheet_directory_uri() . "/js/responsive-menus{$suffix}.js", array( 'jquery' ), CHILD_THEME_VERSION, true ); wp_localize_script( 'genesis-sample-responsive-menu', 'genesis_responsive_menu', genesis_sample_responsive_menu_settings() ); wp_enqueue_script( 'genesis-sample', get_stylesheet_directory_uri() . '/js/genesis-sample.js', array( 'jquery' ), CHILD_THEME_VERSION, true ); } /** * Defines responsive menu settings. * * @since 2.3.0 */ function genesis_sample_responsive_menu_settings() { $settings = array( 'mainMenu' => __( 'Menu', 'genesis-sample' ), 'menuIconClass' => 'dashicons-before dashicons-menu', 'subMenu' => __( 'Submenu', 'genesis-sample' ), 'subMenuIconClass' => 'dashicons-before dashicons-arrow-down-alt2', 'menuClasses' => array( 'combine' => array( '.nav-primary', ), 'others' => array(), ), ); return $settings; } // Adds support for HTML5 markup structure. add_theme_support( 'html5', genesis_get_config( 'html5' ) ); // Adds support for accessibility. add_theme_support( 'genesis-accessibility', genesis_get_config( 'accessibility' ) ); // Adds viewport meta tag for mobile browsers. add_theme_support( 'genesis-responsive-viewport' ); // Adds custom logo in Customizer > Site Identity. add_theme_support( 'custom-logo', genesis_get_config( 'custom-logo' ) ); // Renames primary and secondary navigation menus. add_theme_support( 'genesis-menus', genesis_get_config( 'menus' ) ); // Adds image sizes. add_image_size( 'sidebar-featured', 75, 75, true ); // Adds support for after entry widget. add_theme_support( 'genesis-after-entry-widget-area' ); // Adds support for 3-column footer widgets. add_theme_support( 'genesis-footer-widgets', 3 ); // Removes header right widget area. unregister_sidebar( 'header-right' ); // Removes secondary sidebar. unregister_sidebar( 'sidebar-alt' ); // Removes site layouts. genesis_unregister_layout( 'content-sidebar-sidebar' ); genesis_unregister_layout( 'sidebar-content-sidebar' ); genesis_unregister_layout( 'sidebar-sidebar-content' ); // Removes output of primary navigation right extras. remove_filter( 'genesis_nav_items', 'genesis_nav_right', 10, 2 ); remove_filter( 'wp_nav_menu_items', 'genesis_nav_right', 10, 2 ); add_action( 'genesis_theme_settings_metaboxes', 'genesis_sample_remove_metaboxes' ); /** * Removes output of unused admin settings metaboxes. * * @since 2.6.0 * * @param string $_genesis_admin_settings The admin screen to remove meta boxes from. */ function genesis_sample_remove_metaboxes( $_genesis_admin_settings ) { remove_meta_box( 'genesis-theme-settings-header', $_genesis_admin_settings, 'main' ); remove_meta_box( 'genesis-theme-settings-nav', $_genesis_admin_settings, 'main' ); } add_filter( 'genesis_customizer_theme_settings_config', 'genesis_sample_remove_customizer_settings' ); /** * Removes output of header and front page breadcrumb settings in the Customizer. * * @since 2.6.0 * * @param array $config Original Customizer items. * @return array Filtered Customizer items. */ function genesis_sample_remove_customizer_settings( $config ) { unset( $config['genesis']['sections']['genesis_header'] ); unset( $config['genesis']['sections']['genesis_breadcrumbs']['controls']['breadcrumb_front_page'] ); return $config; } // Displays custom logo. add_action( 'genesis_site_title', 'the_custom_logo', 0 ); // Repositions primary navigation menu. remove_action( 'genesis_after_header', 'genesis_do_nav' ); add_action( 'genesis_header', 'genesis_do_nav', 12 ); // Repositions the secondary navigation menu. remove_action( 'genesis_after_header', 'genesis_do_subnav' ); add_action( 'genesis_footer', 'genesis_do_subnav', 10 ); add_filter( 'wp_nav_menu_args', 'genesis_sample_secondary_menu_args' ); /** * Reduces secondary navigation menu to one level depth. * * @since 2.2.3 * * @param array $args Original menu options. * @return array Menu options with depth set to 1. */ function genesis_sample_secondary_menu_args( $args ) { if ( 'secondary' !== $args['theme_location'] ) { return $args; } $args['depth'] = 1; return $args; } add_filter( 'genesis_author_box_gravatar_size', 'genesis_sample_author_box_gravatar' ); /** * Modifies size of the Gravatar in the author box. * * @since 2.2.3 * * @param int $size Original icon size. * @return int Modified icon size. */ function genesis_sample_author_box_gravatar( $size ) { return 90; } add_filter( 'genesis_comment_list_args', 'genesis_sample_comments_gravatar' ); /** * Modifies size of the Gravatar in the entry comments. * * @since 2.2.3 * * @param array $args Gravatar settings. * @return array Gravatar settings with modified size. */ function genesis_sample_comments_gravatar( $args ) { $args['avatar_size'] = 60; return $args; } /*FOOTER*/ add_theme_support( 'genesis-footer-widgets', 4 ); /* CUSTOM CSS */ add_action( 'wp_enqueue_scripts', 'wsm_custom_stylesheet', 20 ); function wsm_custom_stylesheet() { wp_enqueue_style( 'custom-style', get_stylesheet_directory_uri() . '/custom.css' ); } /** Register Utility Bar Widget Areas. */ genesis_register_sidebar( array( 'id' => 'utility-bar-left', 'name' => __( 'Utility Bar Left', 'theme-prefix' ), 'description' => __( 'This is the left utility bar above the header.', 'theme-prefix' ), ) ); genesis_register_sidebar( array( 'id' => 'utility-bar-right', 'name' => __( 'Utility Bar Right', 'theme-prefix' ), 'description' => __( 'This is the right utility bar above the header.', 'theme-prefix' ), ) ); add_action( 'genesis_before_header', 'utility_bar' ); /** * Add utility bar above header. * * @author Carrie Dils * @copyright Copyright (c) 2013, Carrie Dils * @license GPL-2.0+ */ function utility_bar() { echo '
'; genesis_widget_area( 'utility-bar-left', array( 'before' => '
', 'after' => '
', ) ); genesis_widget_area( 'utility-bar-right', array( 'before' => '
', 'after' => '
', ) ); echo '
'; } function genesischild_footer_creds_text () { echo '

Copyright © '.date('Y').' Southface Skin Clinic | Designed by Lewis Edward

'; } add_filter( 'genesis_pre_get_option_footer_text', 'genesischild_footer_creds_text' ); function post_to_third_party( $entry, $form ) { $field_id = 9; $field = GFFormsModel::get_field( $form, $field_id ); $field_value = is_object( $field ) ? $field->get_value_export( $entry, $field_id, true ) : ''; $body = array( 'enquiryreason' => $field_value, 'namefirst' => rgar( $entry, '8.3' ), 'namelast' => rgar( $entry, '8.6' ), 'phonemobile' => rgar( $entry, '12' ), 'email' => rgar( $entry, '13' ), 'dateofbirth' => date('m/d/Y', strtotime(rgar( $entry, '14' ) ) ), 'address1' => rgar( $entry, '10.1' ), 'address2' => rgar( $entry, '10.2' ), 'addresstown' => rgar( $entry, '10.3' ), 'addresspostcode' => rgar( $entry, '10.5' ), 'notes_patient' => rgar( $entry, '6' ), 'enquirydetails_1' => rgar( $entry, '16' ), ); $post_data = json_encode($body); $post_data = json_encode(array("fieldData"=>$body)); $token_url = 'https://data02.e-clinic.uk.com/fmi/data/v1/databases/southface/sessions'; $encodeunpw = base64_encode("enquiry:*4gUv=^wVtj?LN89"); $token = curl_init($token_url); curl_setopt($token, CURLOPT_RETURNTRANSFER, true); curl_setopt($token, CURLINFO_HEADER_OUT, true); curl_setopt($token, CURLOPT_POST, true); //curl_setopt($token, CURLOPT_POSTFIELDS, ); curl_setopt($token, CURLOPT_SSL_VERIFYHOST, 0); curl_setopt($token, CURLOPT_SSL_VERIFYPEER, false); //curl_setopt($token, CURLOPT_VERBOSE, 1); curl_setopt($token, CURLOPT_HTTPHEADER, array( "Authorization: Basic $encodeunpw", "Content-Type: application/json") ); $authentication = curl_exec($token); curl_close($token); $data_obj = json_decode($authentication, true); //echo "
";print_r($data_obj);

	$access_token = $data_obj['response']['token'];

	$output_obj = "";
	echo $output_obj;

	$url = 'https://data02.e-clinic.uk.com/fmi/data/v1/databases/southface/layouts/enquiry_api/records';
	$crl = curl_init($url);
	curl_setopt($crl, CURLOPT_SSL_VERIFYHOST, 0);
	curl_setopt($crl, CURLOPT_SSL_VERIFYPEER, false);
	//curl_setopt($crl, CURLINFO_HEADER_OUT, true);
	curl_setopt($crl, CURLOPT_POST, 1);
	curl_setopt($crl, CURLOPT_POSTFIELDS, $post_data);
	curl_setopt($crl, CURLOPT_RETURNTRANSFER, 1);
	curl_setopt($crl, CURLOPT_FOLLOWLOCATION, 1);
	//curl_setopt($crl, CURLOPT_SSL_VERIFYHOST, 0);
	//curl_setopt($crl, CURLOPT_VERBOSE, 1);
	curl_setopt($crl, CURLOPT_HTTPHEADER, array(
			"Authorization: Bearer $access_token",
      "Content-Type: application/json")
  );
	$result = curl_exec($crl);
	curl_close($crl);

	//$jsonArrayResponse = json_decode($result);
	//print_r($result);
    $output='';
	if ($result === false) {
		$output = "";
		echo $output;
		//die();
	} else {
		$output = "";
		echo $output;
		//die();
	}

	$output = "";
	echo $output;

}
add_action( 'gform_post_submission_5', 'post_to_third_party', 10, 2 );

function request_callback_post_to_third_party( $entry, $form ) {
    $field_id = 14;
	$field = GFFormsModel::get_field( $form, $field_id );
	$field_value = is_object( $field ) ? $field->get_value_export( $entry, $field_id, true ) : '';
	$body = array(
	  'enquiryreason' => $field_value,
	  'namefirst' => rgar( $entry, '16.3' ),
	  'namelast' => rgar( $entry, '16.6' ),
	  'phonemobile' => rgar( $entry, '2' ),
	  'email' => rgar( $entry, '3' ),
      'dateofbirth' => date('m/d/Y', strtotime(rgar( $entry, '12' ))),
	  'address1' => rgar( $entry, '15.1' ),
	  'address2' => rgar( $entry, '15.2' ),
	  'addresstown' => rgar( $entry, '15.3' ),
	  'addresspostcode' => rgar( $entry, '15.5' ),
	  'enquirydetails_1' => rgar( $entry, '16' ),
  );
	$post_data = json_encode($body);

	$post_data = json_encode(array("fieldData"=>$body));

	$token_url = 'https://data02.e-clinic.uk.com/fmi/data/v1/databases/southface/sessions';
	$encodeunpw = base64_encode("enquiry:*4gUv=^wVtj?LN89");
	$token = curl_init($token_url);
	curl_setopt($token, CURLOPT_RETURNTRANSFER, true);
	curl_setopt($token, CURLINFO_HEADER_OUT, true);
	curl_setopt($token, CURLOPT_POST, true);
	//curl_setopt($token, CURLOPT_POSTFIELDS, );
	curl_setopt($token, CURLOPT_SSL_VERIFYHOST, 0);
	curl_setopt($token, CURLOPT_SSL_VERIFYPEER, false);
	//curl_setopt($token, CURLOPT_VERBOSE, 1);
	curl_setopt($token, CURLOPT_HTTPHEADER, array(
			"Authorization: Basic $encodeunpw",
      "Content-Type: application/json")
  );
	$authentication = curl_exec($token);
	curl_close($token);

	$data_obj = json_decode($authentication, true);
	//echo "
";print_r($data_obj);

	$access_token = $data_obj['response']['token'];

	$output_obj = "";
	echo $output_obj;

	$url = 'https://data02.e-clinic.uk.com/fmi/data/v1/databases/southface/layouts/enquiry_api/records';
	$crl = curl_init($url);
	curl_setopt($crl, CURLOPT_SSL_VERIFYHOST, 0);
	curl_setopt($crl, CURLOPT_SSL_VERIFYPEER, false);
	//curl_setopt($crl, CURLINFO_HEADER_OUT, true);
	curl_setopt($crl, CURLOPT_POST, 1);
	curl_setopt($crl, CURLOPT_POSTFIELDS, $post_data);
	curl_setopt($crl, CURLOPT_RETURNTRANSFER, 1);
	curl_setopt($crl, CURLOPT_FOLLOWLOCATION, 1);
	//curl_setopt($crl, CURLOPT_SSL_VERIFYHOST, 0);
	//curl_setopt($crl, CURLOPT_VERBOSE, 1);
	curl_setopt($crl, CURLOPT_HTTPHEADER, array(
			"Authorization: Bearer $access_token",
      "Content-Type: application/json")
  );
	$result = curl_exec($crl);
	curl_close($crl);

	//$jsonArrayResponse = json_decode($result);
	//print_r($result);
    $output='';

	if ($result === false) {
		$output = "";
		echo $output;
		//die();
	} else {
		$output .= "";
		echo $output; 
		//die();
	}

	//$output = "";
	//echo $output;

}
add_action( 'gform_post_submission_4', 'request_callback_post_to_third_party', 10, 2 );

//* Remove the site title
remove_action( 'genesis_site_title', 'genesis_seo_site_title' );








	
	Suppléments pour les sports d’endurance – utiles ou pas ? - Dorset, Bournemouth, Christchurch
	
	
	
	
	
	
	
	
	
	
	
	
	
	








































		
		






 


     






		
		




Southface Staging
Skin Clinic, Cosmetic Clinic, Laser Clinic, anti-wrinkle injections & Fillers - Bournemouth & Poole

	

		



						

		


			

	

	

		

	

				
					

	

	





	

		April 4, 2026	





	

		

		Suppléments pour les sports d’endurance – utiles ou pas ?
	

	





	

		
Les sports d’endurance, tels que la course à pied, le cyclisme ou la natation, nécessitent un investissement physique et mental considérable. Pour optimiser les performances, de nombreux athlètes se tournent vers des suppléments. Mais ces produits sont-ils vraiment bénéfiques ou simplement une tendance passagère ? Explorons ce sujet en détail.


Achetez des stéroïdes en quelques clics dans la boutique https://cycleanabolique.com/ et commencez une nouvelle étape dans votre entraînement dès les prochains jours.


1. Types de suppléments pour les sportifs d’endurance


Les suppléments destinés aux athlètes d’endurance peuvent être regroupés en plusieurs catégories :


    

  1. Protéines : Souvent utilisées pour favoriser la récupération musculaire.
    2. 

  2. Glucides : Éléments essentiels pour maintenir l’énergie pendant l’effort.
    3. 

  3. Vitamines et minéraux : Aident à améliorer les fonctions corporelles essentielles.
    4. 

  4. Aminés branchés (BCAA) : Contribuent à réduire la fatigue musculaire pendant l’exercice.
    5. 

  5. Créatine : Bien que plus associée aux sports de force, elle peut aussi améliorer l’endurance chez certains athlètes.
    6. 



2. Avantages potentiels des suppléments


Les suppléments peuvent offrir plusieurs avantages aux sportifs d’endurance :


    

  • Amélioration des performances : Certains suppléments, comme les BCAA et les glucides, peuvent améliorer l’endurance et retarder la fatigue.
    • 

  • Récupération rapide : La consommation de protéines après l’effort facilite la reconstruction musculaire.
    • 

  • Prévention des carences : Une bonne supplémentation peut aider à pallier les manques nutritionnels courants chez les sportifs.
    • 



3. Risques et considérations


Cependant, l’utilisation de suppléments n’est pas sans risques :


    

  • Effets secondaires : Certains suppléments, notamment les stéroïdes, peuvent avoir des effets secondaires graves sur la santé.
    • 

  • Dépendance aux suppléments : Une confiance excessive dans les produits peut mener à négliger une alimentation équilibrée.
    • 

  • Qualité et sécurité : Tous les suppléments ne sont pas réglementés ; certains peuvent contenir des substances interdites ou toxiques.
    • 



4. Conclusion


En somme, les suppléments pour les sports d’endurance peuvent avoir leur place dans le régime d’un athlète, mais ils doivent être utilisés avec prudence. Il est crucial de privilégier une alimentation équilibrée et variée avant de se tourner vers des produits supplémentaires. Une consultation avec un professionnel de la santé ou un nutritionniste est également recommandée pour une approche personnalisée et sécuritaire.